[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sabron.sk\/pestry-jedalnicek\/#Article","mainEntityOfPage":"https:\/\/www.sabron.sk\/pestry-jedalnicek\/","headline":"Pestr\u00fd jed\u00e1lni\u010dek","name":"Pestr\u00fd jed\u00e1lni\u010dek","description":"V\u00fdchova v\u00e1\u0161ho die\u0165a\u0165a za\u010d\u00edna od prv\u00e9ho d\u0148a jeho \u017eivota. No ak ste si mysleli, \u017ee naj\u0165a\u017e\u0161ia je starostlivos\u0165 o\u00a0novorodenca, ve\u013emi ste sa m\u00fdlili.\u00a0Pozrime sa bli\u017e\u0161ie […]","datePublished":"2024-08-02","dateModified":"2024-08-02","author":{"@type":"Person","@id":"https:\/\/www.sabron.sk\/author\/#Person","name":"","url":"https:\/\/www.sabron.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c36ac855b1ee9cce96e09824fb5426d6eaccd04233fbf51e04e067ccd1b5fe13?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c36ac855b1ee9cce96e09824fb5426d6eaccd04233fbf51e04e067ccd1b5fe13?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sabron.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sabron.sk\/wp-content\/uploads\/porridge-7951848_1280.jpg","url":"https:\/\/www.sabron.sk\/wp-content\/uploads\/porridge-7951848_1280.jpg","height":0,"width":0},"url":"https:\/\/www.sabron.sk\/pestry-jedalnicek\/","about":["Deti"],"wordCount":406,"articleBody":"V\u00fdchova v\u00e1\u0161ho die\u0165a\u0165a za\u010d\u00edna od prv\u00e9ho d\u0148a jeho \u017eivota. No ak ste si mysleli, \u017ee naj\u0165a\u017e\u0161ia je starostlivos\u0165 o\u00a0novorodenca, ve\u013emi ste sa m\u00fdlili.\u00a0Pozrime sa bli\u017e\u0161ie na stravu die\u0165a\u0165a, od prv\u00fdch pr\u00edkrmov.\u00a0Ak m\u00e1te die\u0165atko, ktor\u00e9 je s\u00a0chu\u0165ou a\u00a0prakticky \u010doko\u013evek, ste \u0161\u0165astn\u00fd rodi\u010d. No nie v\u017edy je to tak\u00e9 jednoduch\u00e9 ako si predstavujeme. Niekedy m\u00f4\u017eeme st\u00e1\u0165 v\u00a0kuchyni dlh\u00e9 hodiny a\u00a0vym\u00fd\u0161\u013ea\u0165 5 chodov, ale v\u00e1\u0161 drobec to jednoducho hod\u00ed o\u00a0zem a\u00a0zoberie si ro\u017eok. Aj ke\u010f ka\u017ed\u00e1 mama by chcela, aby jej die\u0165a zjedlo \u010do najviac zeleniny, pochutn\u00e1valo si na \u010distom m\u00e4sku a\u00a0ako dezert si vyp\u00fdtalo ovocie, niekedy s\u00fa dni alebo cel\u00e9 obdobia, kedy bude jed\u00e1lni\u010dek skuto\u010dne pozost\u00e1va\u0165 zo such\u00e9ho ro\u017eka , ry\u017ee \u010di cestov\u00edn. Ide najm\u00e4 o\u00a0obdobie rastu zubov, hor\u00face letn\u00e9 dni, \u010di choroba. A\u00a0niektor\u00e9 deti sam\u00e9 o\u00a0sebe nie s\u00fa ve\u013ek\u00fd jed\u00e1ci a\u00a0v\u00a0stravovan\u00ed im pom\u00f4\u017ee \u010dasto kr\u00e1t a\u017e n\u00e1stup do \u0161k\u00f4lky.\u00a0V\u017edy by ste sa ale mali sna\u017ei\u0165 pon\u00faknu\u0165 de\u0165om plnohodnotn\u00e9 ra\u0148ajky, obed a\u00a0ve\u010deru. Na ra\u0148ajky by mali ma\u0165 mal\u00e9 deti\u010dky st\u00e1le mlieko. Mlieko by ste mali pon\u00faknu\u0165 hne\u010f po prebuden\u00ed. O\u00a0hodinu nesk\u00f4r s\u00fa vhodn\u00e9 ka\u0161e, \u010di pe\u010divo s\u00a0n\u00e1tierkou, vaj\u00ed\u010dkom a\u00a0zeleninou. Ak nest\u00edhate, nebojte sa ani kupovanej ka\u0161e. Obilninov\u00e9 ka\u0161e, ktor\u00e9 rozrob\u00edte maj\u00fa dobr\u00e9 zlo\u017eenie a\u00a0de\u0165om v\u00f4bec neubl\u00ed\u017eia. Nezab\u00fadajte ani na desiatu. Najlep\u0161ou vo\u013ebou je ovocie. Deti od jedn\u00e9ho roka m\u00f4\u017eu prakticky v\u0161etko ovocie, preto sa nebojte rozmanitosti aj v\u00a0podobe manga \u010di jah\u00f4d. Pre deti do jedn\u00e9ho roka s\u00fa vhodn\u00e9 alternat\u00edvy v\u00a0podobe popu\u010den\u00e9ho ban\u00e1nu \u010di nastr\u00fahan\u00e9ho jablka. Obed pon\u00faka ve\u013ek\u00e9 mo\u017enosti realiz\u00e1cie. Nemali by ch\u00fdba\u0165 obilniny, m\u00e4so, zelenina. Pri v\u00e4\u010d\u0161\u00edch deti\u010dk\u00e1ch pon\u00fakajte aj om\u00e1\u010dky. Olovrant a\u00a0ve\u010dera sa pri de\u0165och do jedn\u00e9ho roka nes\u00fa v\u00a0r\u00e9\u017eii mlieka a\u00a0mlie\u010dnych v\u00fdrobkov. Star\u0161\u00edm de\u0165om m\u00f4\u017eete na ve\u010deru pon\u00faknu\u0165 aj obed \u010di polievky, pr\u00edpadne pe\u010divo.                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pestr\u00fd jed\u00e1lni\u010dek","item":"https:\/\/www.sabron.sk\/pestry-jedalnicek\/#breadcrumbitem"}]}]